Mon Tue Wed Thu Fri Sat Sun
1
2
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 2 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
3
4
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 4 @ 9:15 am – 11:15 am
Friday ride that runs at the pace of the group
5
6
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Oct 6 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
7
8
9
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 9 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
10
11
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 11 @ 9:15 am – 11:15 am
Friday ride that runs at the pace of the group
12
13
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Oct 13 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
14
15
16
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 16 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
17
18
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 18 @ 9:15 am – 11:15 am
Friday ride that runs at the pace of the group
19
20
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Oct 20 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
21
22
23
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 23 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
24
25
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 25 @ 9:15 am – 11:15 am
Friday ride that runs at the pace of the group
26
27
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Oct 27 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
28
29
30
Morning – Road Ride 9:15 am
Morning – Road Ride
Oct 30 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
31