Mon Tue Wed Thu Fri Sat Sun
1
2
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Dec 2 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
3
4
5
Morning – Road Ride 9:15 am
Morning – Road Ride
Dec 5 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
6
7
Morning – Road Ride 9:15 am
Morning – Road Ride
Dec 7 @ 9:15 am – 11:15 am
Friday ride that runs at the pace of the group
8
9
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Dec 9 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
10
11
12
Morning – Road Ride 9:15 am
Morning – Road Ride
Dec 12 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
13
14
Morning – Road Ride 9:15 am
Morning – Road Ride
Dec 14 @ 9:15 am – 11:15 am
Friday ride that runs at the pace of the group
15
16
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Dec 16 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
17
18
19
Morning – Road Ride 9:15 am
Morning – Road Ride
Dec 19 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
20
21
Morning – Road Ride 9:15 am
Morning – Road Ride
Dec 21 @ 9:15 am – 11:15 am
Friday ride that runs at the pace of the group
22
23
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Dec 23 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
24
25
26
Morning – Road Ride 9:15 am
Morning – Road Ride
Dec 26 @ 9:15 am – 11:15 am
Mid week ride that runs at the pace of the group
27
28
Morning – Road Ride 9:15 am
Morning – Road Ride
Dec 28 @ 9:15 am – 11:15 am
Friday ride that runs at the pace of the group
29
30
Sunday Winter Ride 8:30 am
Sunday Winter Ride @ Market Square
Dec 30 @ 8:30 am – 10:30 am
4 rides all starting at 8.30 from the Market Square: 2 hours steady (15-16mph depending on the route). 2 hours tempo (17-18mph depending on the route). 3 hours steady. 3 hours tempo.
31