SR08 – Asta Lena

SR8 - Asta Lena
Heading out over Arkesden hill, then South or South-Westish, depending on your group. It loops round through Stansted and back up with just a couple of lumps to test your tired legs right at the end!

RideRide with GPS linkGarmin Connect link
2 hour endurance
(16 - 17mph)

2 hour intermediate

2 hour tempo (19mph)

3 hour steady

Work in progress
3 hour tempo
(19+ mph)

Work in progress