SR8 - Asta Lena
Heading out over Arkesden hill, then South or South-Westish, depending on your group. It loops round through Stansted and back up with just a couple of lumps to test your tired legs right at the end!
| Ride | Ride with GPS link | Garmin Connect link |
|---|---|---|
| 2 hour endurance (16 - 17mph) |  |  |
| 2 hour intermediate (18mph) | | |
| 2 hour tempo (19mph) | | |
| 3 hour steady (17mph) | | Work in progress |
| 3 hour tempo (19+ mph) | | Work in progress |